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I'm Hal Pashler.

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I am a professor of Psychology and Cognitive Science

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at the University of California in San Diego.

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Research in the fields of memory and cognitive science has some pretty broad implications

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for the most effective ways to organize study time and instruction time,

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and we thought it would be useful to produce a guide that distills some

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of the most concrete recommendations

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that have a strong research support and provide these to teachers.

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One of the premises of our work is that we think a lot

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of what people believe is educational failure actually results

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from a failure to retain information.

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If you look at the studies that show disturbing gaps in what high school graduates know,

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30% of them in one study can't find the Pacific Ocean on the map.

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And it's our belief that in most cases this information was taught,

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there was a moment in every high schooler's educational career when they could have pointed

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out where the Pacific Ocean is on a map but they have come-they have lost the information.

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And the field of memory has some concrete suggestions to offer

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about how things could be done a little differently so that forgetting would be less

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of a problem, and that's one of the main focuses in the guide is to try

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to give some concrete advice that might address the problem of forgetting.

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There's really two sets of ideas in the practice guide.

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So, one set of ideas is about reducing the rate of forgetting

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and making it so that information is retained better over long term.

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Another set of information is about improving comprehension for difficult concepts,

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and here we are emphasizing practical things that the teacher can do

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to produce better understanding at the time the information is being presented.

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One of our recommendations relates to spaced learning with review and quizzing.

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And the basic idea here is this: that you need to think about material

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that doesn't automatically get reviewed in the course of the ordinary curriculum.

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So there's lots of things you learn like in a math course you learn to add,

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you are going to use that over and over again.

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But, in something like a history course there is going to be material that's learned,

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it's never reviewed again, and basically there is catastrophic forgetting

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of material that isn't reviewed.

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If you pick out material that's important and you want that to be retained,

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you need to arrange for it to be reviewed, and here the research shows timing is very critical.

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A review days or just a few weeks later is probably not enough.

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It's much more effective if that's delayed by many weeks or ideally months.

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This will affect the amount that people remember years later by maybe a factor of two or three.

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Another element that we combine in that recommendation is the role of quizzing.

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So it's natural to think of tests just as assessment, but they directly promote learning.

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The optimal reviews procedure is to combine a delayed quiz, so that you review material

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and the student is prompted to actively retrieve it, and this will produce a remarkable increase

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in the amount of information available years later.

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An example of this would be if you've got some basic history facts that you don't want kids

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to forget, what you need to do is arrange so that a couple of months

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after they have been covered, they are brought up again in class

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and ideally in the form of a quiz.

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The quiz doesn't have to be graded.

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The important thing is that the student is prompted to retrieve the information

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and if they miss it, they get some feedback,

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but it's not important that this be a basis for their grade.

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One of our recommendations is to alternate between worked examples-that is examples

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where the teacher or the book shows the correct solution path and examples that the student has

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to do themselves, the problem solving exercises.

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Most classroom and textbooks actually ask students-first of all expose them

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to some worked examples either in class or in the textbook,

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and then the student is left on their own to do a set of homework problems.

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But there is quite a bit of research to show

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that it's actually more effective to alternate between these.

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So usually in class the student will watch the teacher go through a bunch of examples,

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but then in the homework assignment the student's left on their own

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to solve a series of problem solving exercises.

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It turns out to be significantly more effective, according to a pretty serious body of research,

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if you alternate, so the student jumps between seeing a worked out example

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and having to solve their own example and then having a new worked out example and so forth.

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This procedure has been found to produce significantly better problem solving on new problems.

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Another one of our recommendations relates to making a deliberate effort to connect abstract

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and concrete presentations of the same principles or course content,

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and this applies particularly in science or math where you have some abstract principle

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that can be applied to an infinity of different new problems.

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And what's important to do here is to connect the abstract and the concrete

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to provide diverse examples of a principle in different domains

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and to connect the general principle to the way it's being applied

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in each of these individual cases.

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This is-research shows this produced significantly better learning

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and transfer to new problem solving.

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So the idea is to show how the same abstract idea can be realized in many different ways.

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So if you think about something like the function y=2x,

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that can be-you can see many examples of that in very diverse domains.

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You can represent that visually as a function; you can see it as a table.

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You can represent it concretely thinking about a walkathon where you are paid $2 for every mile

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that you walk, and these are all examples of the same underlying abstract idea.

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So the idea here is that teachers can promote later understanding and transfer of these ideas

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by showing numerous diverse concrete examples

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and explaining how the same underlying principle is exemplified by each of them.

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Another of our recommendations focuses on deepening students' understanding of course content

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by posing questions to them and what we recommend here is

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to pose what we call higher-order questions, and by higher-order questions we mean questions

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that probe the student to provide explanations, answers, causes, to ask why, why not,

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questions of this sort that go beyond the descriptive content of the material

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and ask for a deeper level of organization of the material.

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And it turns out there is a significant amount of research to suggest

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that doing this produces better retention and better performance later on new problem solving,

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basically better understanding and better retention.

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Teachers could use a variety of different kinds of support

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in implementing these recommendations.

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The recommendations about spacing and testing have strong implications for curriculum materials

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and textbooks, and current textbooks really promote batching of everything on one topic

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within a particular part of the course.

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I think that the changes in that could be very helpful.

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Some of our recommendations relating to quizzing and self-quizzing could be facilitated

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by new kinds of educational technologies.

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There is also the potential, I think, for helpful professional development work on some

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of our more-more higher-level recommendations we have such as the use of higher-order questions

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and the connecting of abstract and concrete materials,

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and here I think professional development courses that include lots of good examples

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of these practices can be very helpful.

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